There is a better way to swallow and it can change so much. In this short video, learn how to swallow correctly — and why it matters more than you think.
Most of never think about how we swallow
But what if something as simple as the way you swallow could be causing issues like:
Jaw pain or tension
Headaches or neck strain
TMJ discomfort
Poor posture
Mouth breathing or snoring
Even facial muscle imbalance
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This one simple change can make a world of difference!
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1xChanging Global Health One Swallow at a Time$33-+